An Overview of What to Expect After You Quit Smoking

An Overview of What to Expect After You Quit Smoking August 22, 2019 More in Addiction Nicotine Use After You Quit How to Quit Smoking Nicotine Withdrawal Smoking-Related Diseases The Inside of Cigarettes Alcohol Use Addictive Behaviors Drug Use Coping and Recovery Most smokers underestimate smoking cessation the first time they quit smoking. We often think that it is simply a matter of not smoking until we dont miss it anymore, and while abstinence is  certainly mandatory for success, there is much more to it than that. The information below will give you a head start on learning about what is involved when you stop smoking.  Dont fear what is ahead. Stub out your last cigarette and get started. Top 5 Things to Know About After You Quit 1. Your body begins to heal within minutes of your last cigarette. The human body is amazingly resilient, and within just 20 minutes of the last cigarette smoked, physical healing begins. The benefits continue to grow for years  as well.?? 2. Medications you take might be affected by smoking cessation. A number of medications are metabolized more quickly by smokers, so the dose you receive might be higher than it would be for a non-smoker. When you stop smoking, that higher dose could cause trouble, so check in with your doctor before you quit to review any prescription medicines you take.?? 3. Recovery from nicotine addiction is a process, not an event. In other words, discard any preconceived notions you might have about smoking cessation. Relax and adopt the attitude that it takes as long as it takes, which is unique to each person. Give yourself the time and space you need to heal fully. 4. Cravings to smoke are not commands.  Smoking urges are going to surface often early on in smoking cessation and less often later on, when an activity or feeling triggers a response to smoke.??  This is part of recovery from nicotine addiction. Expect it and know that the urge for a cigarette is not a sign that relapse is inevitable. A craving is not a command to smoke.   5. Youre going to feel like youre wearing an ill-fitting suit (made of scratchy wool) for a while.  The act of smoking becomes thoroughly intertwined with everything we do in life, from waking  up in the morning to turning in at night. We used cigarettes to deal with every emotion and event in our lives. When we quit, nothing feels normal, but be patient. Old associations will gradually be replaced with new, healthy connections. Time and practice make the task doable and life normal once again. 8 of the Most Common Symptoms of Nicotine Withdrawal   Nicotine is the addictive substance in cigarettes and is why it can be so hard to stop smoking when youre ready. It affects the mind and the body, so expect to feel withdrawal both physically and emotionally.?? The urge to smoke.  Prepare for the inevitable urges to smoke that happen early on for  all  ex-smokers and youll find you can successfully manage this intense (but temporary) phase of recovery from nicotine addiction. The urge to snack.  Perhaps one of the most common symptoms of nicotine withdrawalâ€"the urge to eatâ€"is due, in part, to chemical changes taking place in the body, along with a psychological need to replace the hand-to-mouth action of smoking. Sleep disturbances.  From insomnia to feelings of lethargy that leave you wanting to spend the whole day in bed, quitting tobacco can throw your normal sleep pattern out of whack. A new cough.  It can be alarming to develop a cough  after  you stop smoking, but it is not uncommon. Take a look at why this happens and how to evaluate whether the cough might be more serious than a symptom of nicotine withdrawal. Constipation.  A common but not often discussed side effect of smoking cessation involves our digestive system. Use the tips in this article to help you manage this uncomfortable symptom of nicotine withdrawal. Stress caused by smoking cessation.  While smoking cessation will eventually allow you to reduce the stress in your life considerably, initially it increases stress. You can minimize the effects of cessation-related stress with these tips. Junkie thinking.  Junkie thinking is that inner voice that tells us its alright to smoke just one cigarette or just for tonight. While it is difficult to manage,  junkie thinking  is a phase that will pass with time, as long as you dont smoke. Feeling dizzy.  Some new ex-smokers feel lightheaded/dizzy when they quit smoking. Learn why this happens and what you can do if you experience this symptom of nicotine withdrawal. Nicotine and Mind Games When nicotine enters the brain from the bloodstream, it docks at receptor sites, which  causes a hormone called dopamine to be released. This chemical reaction creates a rush of good feelings for the smoker. Dopamine is thought to play a major role in the addictive process.?? As smokers, we come to expect this dopamine rush many times a day, and when its removed, our minds will work overtime to try to convince us that what we need to do is light up a cigarette nowâ€"right now. For most new ex-smokers, this inner dialogue is a constant companion for the first several days of smoking cessation. Its not pleasant, but it is normal. If you can distract yourself and refrain from smoking, it will be easier to weather until it eases up and eventually disappears. Healing Doesnt Happen in a Straight Line This is an important piece of information to hold close as you move through the first year of smoking cessation. Nicotine addiction lets go of us in stages, and because much of the healing takes place on a mental level, thoughts can trigger feelings that cause smoking urges to bubble up months into the process.?? We worry that were losing ground with our quit program or that well always miss smoking when this happens, but  neither is true.     Think of the ups and downs youre feeling as a necessary part of the process. A bad day where you miss smoking but dont light up is still moving you forward. With time, your days will be less about missing smoking and more about enjoying the freedom that smoking cessation returns to you. Expect Benefits to Unfold Most smokers expect to feel physically better and have more money in their pockets, but the positive aspects of overcoming addiction will reach into more nooks and crannies of your life than you can probably imagine. Some benefits  will show up soon after quitting, and others will unfold in time.?? Your new smoke-free life will make you wonder why you waited so long to quit. A Word From Verywell The best thing you can do for yourself is to prepare for your smoke-free  journey by learning what lies ahead.  Yes, it  is challenging, but with knowledge and tools to help you manage, smoking cessation is not only doable, it could well become one of the most rewarding experiences of your life.

Project Evaluation Police Officers with Body Cameras - 2200 Words

Project Evaluation: Police Officers with Body Cameras (Essay Sample) Content: Table of contents  TOC \o "1-3" \h \z \u  HYPERLINK \l "_Toc453945662" Introduction 2 HYPERLINK \l "_Toc453945663" Thesis statement 3 HYPERLINK \l "_Toc453945664" Arguments 3 HYPERLINK \l "_Toc453945665" Oppositions 6 HYPERLINK \l "_Toc453945666" Rebbuttal 7Conclusion8Work cited10Name:ProfessorCourse:Date:Police Officers with Body CamerasIntroductionBody worn cameras are devices that police use to record the crime scenes and any other happenings that may require attention during their patrols. The use of the body worn cameras has gained ground in the UK, USA and other countries. The main objectives of using the cameras in police operations were to improve their service delivery and give room for proper crime coverage, which would help in criminal cases during justice.The use of police body worn cameras has brought a lot of debate among researchers, policy from the public outweighing its importance. Security department on the other hand have mainta ined their stand on the issue claiming that it is for the benefit of the police and the public at large. Body-worn cameras will help police officials capture criminal cases and protect the public from harassment by these officials. This is aimed at fostering more accountability and transparency on the service delivery to the citizens (Drover and Ariel 80). Although the security department supports their claim on the use of police body cameras on crime investigation and reporting, many studies carried out on the subject raise the concern of effective policies to realize the benefits of police cameras. Several studies have been conducted on the impacts of body cameras on the operations of the police and their reporting of crime scenes. Results from these studies indicate a significant improvement on police operations because of the use of body cameras. This paper sought to outline the benefits of use of police body cameras in improving their operations. The thesis statement of th e paper is Body Cameras should be required to create safety for the police officer on Patrol. It will help in the identification of criminals and aid in their prosecution (Drover and Ariel 82). Both arguments for and counter-arguments against the use of police of body cameras will be stated.Thesis StatementThe thesis statement of the study is that body cameras should be required to create safety for the police officer on patrol. It will help in the identification of criminals and aid in their prosecution.ArgumentsEvidence for coverage of eventsOver the past years, many criminals have escaped justice due to lack of proper evidence on their actions. In most cases, police are blamed for carrying out shoddy investigation and giving of insufficient evidence to the court to prosecute the criminals. To ensure that crime rate is reduced to a significant level, the use of body cameras in police patrol must be enacted to ensure they cover the criminal cases. The use of body cameras shou ld be required by police officers on patrol, because it will help identify criminals and also record and monitor police who enforce the law (Drover and Ariel 83). In addition to provision of evidence on crime scenes, it will also provide evidence on the conduct of the police officers. Police officers are required to conduct themselves morally while carrying out their duties or during patrols. The use of body cameras will help track the behavior of officers. Research on the effect of the body cameras on police service delivery and conduct indicates that the use of cameras have led to a significant reduction on the immoral police behavior. Based on this research, it is possible to conclude that making body camera use a requirement for the police officers will improve their accountability for their actions as well as provision of important information needed for execution of justice on criminals and lawbreakers. Protecting Police Officers from HarassmentPolice officers have most o ften faced hostility and harassment from the public. In some parts of California and Arizona, for instance, the reported cases of police harassment have increased over the past years. The use of body cameras by the police will help in protecting their own lives when they are carrying out their patrols. This is because; the police will be able to show their version of the story when dealing with such cases in point of justice. Videos, which are recorded by body cameras helps in, protect the police officers from any false accusations or misconducts. The use of body cameras is reported to be reducing the cases of police confrontation by the public by a significant margin. They are believed to be very effective in reducing the complaints relating to misconduct of the public and police officers (Drover and Ariel 85). Research shows that people tend to behave better when they are on video hence police officers and the public alike will tend to behave well in the interactions. This will reduce the cases of harassment by a greater margin.Reducing Domestic ViolenceFight against domestic violence has been a serious challenge over the past years. This is due to the high number of dismissed cases due to lack of evidence in the hearing of such cases and thus the complainants choose to drop their cases. To help in the fight of domestic violence in the country, body cameras must be as requirement for the police since it will significantly help in tabling the required evidence in the court of law. As a result, the number pending cases and dropped domestic cases due to lack of evidence will drastically reduce. Studies conducted on the measures to combat domestic violence recommend the use of body cameras in police operations to spur evidence based reports. Accountability and TransparencyThe public, humanitarian bodies and the civil society have questioned accountability and transparency of police officers, over the past years. This has led to mistrust on the police on how they conduct themselves and how they carry their duties. The use of body cameras by the police officers will ensure they are accountable for their actions therefore gaining trust from the concerned parties. A study conducted on the importance of body cameras on transparency of police argues that the police body cameras are very vital in enhancing transparency, accountability of the police. They also instill trust among the members of public on officers (Vigne 82)Reduction of Court Expenses and Increased Proceeding Rates While less study is done on this area, the available sources indicate that the presence of the body cameras helps in providing of undisputable video footages. This significantly helps in increasing the rate of court proceedings. It therefore leads to the reduction in the court expenses due to increased rate of court convictions. Making body cameras a requirement for police officers, will not only reduce the court expenses but also ensure effective time management in relation to handling of such cases. Studies conducted on the effectiveness of body cameras on implementation of court trials and proceeds shows that the use of such cameras has greatly affected the rate of carrying out the proceedings. They recognize the importance of equipping police with body cameras as a way of minimizing court expenses due increasing information availability. They argue that police leadership and evidence based testing are very important for the performance of the police officers. OppositionsLimited privacyPolice body cameras limit the privacy of the police and the public since they record all the events that occur in the course of their duties. Concerns are raised on the effect of body cameras on the privacy of individual parties. Arguments on how to determine when the recordings are classified as public records releasable to the media or for other purposes of reporting even strikes the balance between personal privacy and availability of inf ormation from such recordings. Studies on the consequences of use of body cameras on privacy of the police and the public reveals that most people discredit their use based on the privacy concerns (Vigne 87). Because the public and the police have clearly understand the limits to their rights and privacy, the use of body cameras may not significantly contribute to police and public safety and privacy.Cameras Dont Guarantee Safety of Police The use of body cameras may not guarantee protection to the police officers. This is because the cameras are mainly used for recording events to provide evidence. In some critical situations, the police officers are thrown into dangerous battles with the criminals, which require them to make decisions to save their lives. In such circumstances, cameras may not provide prote...

How Logical Fallacy Invalidates Any Argument

Fallacies are defects that cause an argument to be invalid, unsound, or weak. Logical fallacies can be separated into two general groups: formal and informal. A formal fallacy is a defect which can be identified merely by looking at the logical structure of an argument, rather than at any specific statements. Informal fallacies are defects which can be identified only through an analysis of the actual content of the argument. Formal Fallacies Formal fallacies are found only in deductive arguments with identifiable forms. One of the things which makes them appear reasonable is the fact that they look like and mimic valid logical arguments, but are in fact invalid. Here is an example: Premise: All humans are mammals.Premise: All cats are mammals.Conclusion: All humans are cats. Both premises in this argument are true, but the conclusion is false. The defect is a formal fallacy, and can be demonstrated by reducing the argument to its bare structure: All A are CAll B are CAll A are B It does not matter what A, B, and C stand for. We could replace them with wines, milk, and beverages. The argument would still be invalid for the exact same reason. It can be helpful to reduce an argument to its structure and ignore content in order to see if it is valid. Informal Fallacies Informal fallacies are defects which can be identified only through an analysis of the actual content of the argument, rather than through its structure. Here is an example: Premise: Geological events produce rock.Premise: Rock is a type of music.Conclusion: Geological events produce music. The premises in this argument are true but clearly, the conclusion is false. Is the defect a formal fallacy or an informal fallacy? To see if this is actually a formal fallacy, we have to break it down to its basic structure: A BB CA C This structure is valid. Therefore, the defect cannot be a formal fallacy and must instead be an informal fallacy that is identifiable from the content. When we examine the content, we find that a key term (rock) is being used with two different definitions. Informal fallacies can work in several ways. Some distract the reader from what is really going on. Some, like in the above example, make use of ambiguity to cause confusion. Defective Arguments There are many ways to categorize fallacies. Aristotle was the first to try to systematically describe and categorize them, identifying 13 fallacies divided into two groups. Since then,  many more have been described and the categorization has become more complicated. The categorization used here should prove useful, but it is not the only valid way of organizing fallacies. Fallacies of Grammatical Analogy Arguments with this defect have a structure that is grammatically close to arguments which are valid and make no fallacies. Because of this close similarity, a reader can be distracted into thinking that a bad argument is actually valid. Fallacies of Ambiguity With these fallacies, some sort of ambiguity is introduced either in the premises or in the conclusion itself. This way, an apparently false idea can be made to appear true so long as the reader does not notice the problematic definitions. Examples: Equivocation FallacyNo True Scotsman FallacyQuoting out of ContextFallacies of Relevance These fallacies all make use of premises which are logically irrelevant to the final conclusion. Examples: Ad HominemAppeals to AuthorityAppeals to Emotion and DesireFallacies of Presumption Logical fallacies of presumption arise because the premises already assume what they are supposed to prove. This is invalid because there is no point in trying to prove something you already assume to be true. No one who needs to have something proven to them will accept a premise which already assumes the truth of that idea. Examples: Begging the QuestionComplex QuestionFalse DilemmaFallacies of Weak Induction With this type of fallacy, there may be an apparent logical connection between the premises and the conclusion. However, if that connection is real, then it is too weak to support the conclusion. Examples: Ad Hoc RationalizationOversimplification Exaggeration Sources Barker, Stephen F. Elements of Logic. Hardcover — 1675, McGraw-Hill Publishing Co. Curti, Gary N. Weblog. Fallacy Files, March 31, 2019.   Edwards, Paul (Editor). The Encyclopedia of Philosophy. Hardcover, 1st edition, Macmillan/Collier, 1972. Engel, S. Morris. With Good Reason: An Introduction to Informal Fallacies. Sixth Edition, Bedford/St. Martins, March 21, 2014. Hurley, Patrick J. A Concise Introduction to Logic. 12 Edition, Cengage Learning, January 1, 2014. Salmon, Merrilee H. Introduction to Logic and Critical Thinking. 6th Edition, Cengage Learning, January 1, 2012. Vos Savant, Marilyn. The Power of Logical Thinking: Easy Lessons in the Art of Reasoning...and Hard Facts About Its Absence in Our Lives. Hardcover, 1st edition, St Martins Press, March 1, 1996.

A Christmas Carol by Charles Dickens - Free Essay Example

Sample details Pages: 4 Words: 1321 Downloads: 5 Date added: 2019/08/08 Category Literature Essay Level High school Tags: A Christmas Carol Essay Did you like this example? Bah Humbug! Yes you got it I am talking about the one and only Ebenezer Scrooge. Which means that this book report must be about the revolutionary story The Christmas Carol. Well you are right my fine fellow very right you are. Don’t waste time! Our writers will create an original "A Christmas Carol by Charles Dickens" essay for you Create order We have all heard of Ebenezer Scrooge before. Grumpy old man who has lost all of his christmas spirit. And cares about nothing and none else then his money. Ah yes I know I know does not sound very merry or jolly right? Well thats just it! How does this story lead up to the Christmas cheer we all expect and desire for that my fine fellow you will just have to keep your ears and eyes open and continue reading! Oh goodie you have continued on this wondrous adventure with me! What better way to start off than with the very first chapter. The book starts off with a melancholy begging that is not expected from a story that has Christmas in the title. I am talking about death. The title of Stave 1 is â€Å"Marley’s Dead†. The first sentence was â€Å"Marley is dead: to begin with† â€Å" There no doubt whatever about that† To describe Marley and his death Scrooge used the very popular term â€Å"Old Marley was as dead as a doornail†. Little did poor old Scrooge know that he was gone in the site of the living people. But that really he was roaming around the earth serving all his so called sins that he did while still in life but not being able to go back and fix them. And very little did he know that on that very night he would be paid a visit by Marley’s spirit in itself. Marley’s intention was on the one night he had to be seen by those living once again was to warn Scrooge. About how life after death has been for him on the path that Scrooge himself is on. And last but definitely not least telling Scrooge he still has time to change and escape the future that he was not able to. He also comes to warn him about the 3 Spirits that would come to pay him a visit. Which were the ghost of Christmas past,present, and future. During Stave 1 the ghost of Christmas past played Scrooge a visit. He took Scrooge back to christmas as a child. And one of the most important events took him back to when his sister came to get him from school. In which he realized how bad of an uncle he had been to his nephew Fred. In stave two, Scrooge has already started to want to change his actions. He just has not done so yet. In stave 2 Scrooge is once again visited this time by the ghost of christmas present. The ghost would come to revile many thing of the christmas just a few days away. He was reviled to himself as always melancholy, anti social, and lonely. He also got to experience and see a part of the Cratchit Family he yet to know about. For example he had children. And not just one many. Then he got to meet the youngest of the Cratchits. Tiny Tim, Tiny Tim was the youngest in the family. And had a very serious illness. And was soon expected to die. He also got to see how his nephew’s Fred party would be without him. Once again he was starting to repeal from his prior actions. He got to once again see his family and how they would comment over â€Å"poor old Scrooge†. He also saw the charity worker he had formally rejected and what he was doing to help the people. He also got a cha nce to see the poor people he had earlier on wished death upon (â€Å" then they should die and decrease the surplus population†) and how they were trying to be happy with the little that they had. â€Å" But frankly hey rather die than live there† â€Å" We havent got much but with this it should do.† This shows how all people were just trying to make the best of what they had. And rappelling Scrooge’s actions therefore making him disappointed in himself and they had no idea about it what they were doing and how they were helping Scrooge in his change. In stave three the ghost of Christmas present continue his mission. Which is to show Scrooge what Christmas will be like in a couple of days. And to make him feel guilty. He has laid eyes upon all the poor folk and ask the ghost if they will please be spared. And the ghost hit him back with a taste of his own medicine using what Scrooge himself had said in stave one. Which was â€Å" then they should die and decrease the surplus population†. Those words hit Scrooge very strongly and changed his perspective of being and really made him feel bad about his prior statement. He now had wanted to apologize to all those poor folk who had been very insulted by his prior sayings he no longer knew what to do but hoped that when he once again opened his eyes and wake that he would be able to make up for all his wrong doings. In stave 4 we have started to come to and end. Or starting to see the light at the end of the tunnel. Scrooge awakens once more. And for the last time wakes up to another ghost awaiting him. In this case it was the ghost of Christmas yet to come. The ghost was not really a man of words as the other 2 had certainly been. He just did what was asked of him. Cut to the point and did not mingle whatsoever. He started off by showing Scrooge a dead body that resembles with extreme detail his bedroom and bed. Although he had not wanted to believe the possibilities of that dead body being him. Then the ghost tried to give poor Scrooge another hint with a couple of men standing outside a big what sounded to be office like building saying â€Å" well this funeral ought to be small for which I cant see anyone who would like to attend it†. He still did not want to catch on to the situation. The hint that really gave it away was his old maid stealing all his bed sheets, pillows, curtains et c. He really did not want to face the final straw that would make sure of it being him the body that now lay in the ground motionless. But cold hearted as always. He was brought his most unwanted place his tombstone! Which had said â€Å" Ebenezer Scrooge, Birth date February 7th, Death date December 25†! â€Å" NO NO this is not possible† he pleaded. He laid on his knees asking the ghost for mercy the ghost said nothing. In stave 5 we draw the final slab of the story. Instantly he woke up in happiness and woke up determined to be a better Scrooge. He started doing so by buying the Cratchits a turkey. He donated a lot to Charity. Helped out the poor. And most importantly. Helped save Tiny Tim . To who in Mr.Dickens words â€Å" Became like a second father.† To wrap everything up, I will give my general opinion over the book, ratings and recommendations. My personal opinion is that is turned out to be very nice book with a fantastic moral. And inspiring ways of writing. My Rating for this book grade wise is 7th grade and up. So the students will really be able to understand the message the story is trying to bring to its fellow readers. For age 12+ because once again the students will understand the moral much clearer. Would I recommend this book of course! I would do so because I think in can teach children maral, begins, love, and most of all hope.

Munich Agreement who was the winner Chamberlain or Hitler

Munich Agreement Assignment Who won at Munich, Hitler or Chamberlain? Neville Chamberlain was a realist, he had inherited a policy of appeasement Lord Halifax memoir) from his predecessor Baldwin. His prime motive during his diplomatic meetings with Adolf Hitler was to prevent Britain becoming entangled in a war that she was ill equipped to wage. This he successfully achieved and by defusing a situation through statesmanship he bought valuable time to allow the British forces to re-arm. On becoming Prime Minister in May 1937, Chamberlain’s government was still recovering from the depression. To add to this the empire was being threatened in the east by Japan, and there were many of her Members intent on the path of self†¦show more content†¦The French had signed an agreement with Czechoslovakia to support her in the event of hostilities in 1924, (Franco Czech Treaty).but Prime Minister Daladier visited London in April 28th 1938, although stating publically that â€Å"he had wanted a firm stand from Chamberlain over their support to the Czech government, but had actually been dissuaded by logistic pessimism!† However the day before, privately he had told an agent of the German embassy he hoped the British† would suggest pressure be put on Prague† allowing him to acquiesce. (Butler ra1971p68). Chamberlain had stated in a letter to king George vi (13th September 1938) an agreement was reached with the French supporting a policy of appeasement allowing Hitler to gain control of his Sudeten people. Also in his letter he stated without much detail his understanding that â€Å"Hitler had made his mind up to attack Czechoslovakia and head east, in such a timeframe that it would not be possible for Anglo French intervention†. The British Ambassador to Berlin, Sir Neville Henderson, referred to the Czechoslovakian President, Eduard Benes, as â€Å"pigheaded† and claimed he could become the reason for a second world war. Henderson writing to Lord Halifax from the British embassy in Berlin statedShow MoreRelatedWhy Did Britain and France Accept to the Munich Agreement?2221 Words   |  9 PagesWhy did Britain and France accept to the Munich Agreement? On 29 September 1938, the four leaders of Germany, Italy, Britain and France signed an agreement on the fate of the Sudeten territory in Czechoslovakia, without the Czechoslovak authorities present, which, it would seem at the time, was a guarantee of peace. Such was the premise of the event, but in reality it represented the abandonment of Czechoslovakia (Weinberg, 1988: 165), by France in particular, and the naà ¯ve nature of the foreignRead More Causes of World War II Essay2009 Words   |  9 PagesPacific and thereby launched a program of expansion. But Japan was angered by the peacemakers failure to endorse the principle of the equality of all races. The countries that lost World War I--Germany, Austria, Hungary, Bulgaria, and Turkey--were especially dissatisfied with the Peace of Paris. They were stripped of territory, arms and were required to make reparations (payments for war damages). The Treaty of Versailles, which was signed with Germany, punished Germany severely. The GermanRead MoreEvents Leading Up To World War 22067 Words   |  9 PagesPacific and thereby launched a program of expansion. But Japan was angered by the peacemakers failure to endorse the principle of the equality of all races. 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British public became disillusioned with the use of force in international relations and as a result sought an approach consisting of an effectiveRead MoreThe Second World War2302 Words   |  10 PagesSecond World War World War II was one of the greatest struggles humanity has ever seen. This Second World War caused many lives to be lost, damaged personal properties and was expensive, for a great deal of money was required to maintain a country’s military strength. The numbers for those that have passed, been wounded or gone missing during the war could never be calculated precisely; though it has been estimated that more than 55 million lives perished. Many historians have traced the causes ofRead MoreHitler : Man Of Year1762 Words   |  8 PagesHitler: Man of Year, 1938 Francisco Franco, Benito Mussolini, Mao Zedong, Adolf Hitler: these four men are still considered some of the most ruthless dictators of the 20th century. Together they accounted for millions of deaths during their terrible reigns as supreme leader in their respective countries. However, one in this group stands apart from the rest. Only one of these men was named Time Magazine Man of the Year. This very man would be the one and only Adolf Hitler. On January 2, 1939, AdolfRead MoreToday, The Appeasement Policy That Britain And France In1741 Words   |  7 Pagesperiod of German aggression, was one of the main factors historians would consider to have caused the Second World War. Had the British or any of the Allied powers, intervened in Nazi expansionism, the war could have been prevented as early as 1936, when Germany violated the Treaty of Versailles with the occupation of the Rhineland. The Appeasement is seen as the act of cowardice and of poor judgement of the world powers. Br itain, in particular, is in the spotlight. It was still considered the majorRead MoreWorld War I Was A Great Problem1862 Words   |  8 Pagesroad to recovery hard to navigate. The interwar period was unstable and a number of events and circumstances arguably made the Second World War inevitable. Marshal Ferdinand Foch described the interwar years as â€Å"not a peace† but â€Å"an armistice for twenty years† (Paul Reynolds: Memoires: 1963: p.457). The breakdown of economics, the failure of post-war treaties and the rise of Hitler are all events that meant that the outbreak of World War II was almost unpreventable and the interwar years were simply

Leadership Theory And The Main Methods Of Leadership

Leadership is an often misunderstood concept. Many people confuse management and leadership, classifying them as being the same. While a leader can be a manager and a manager can be a leader, they are often two separate things. There are four main components of leadership that we will discuss and there are many different ways to view and examine leadership with theory and maxim being the main methods. As many people point out, leadership is a complex topic to discuss. Leadership can mean many different things to different people. Leadership can be a combination of something a person is born with as well as something that someone acquires. On a very basic level, leadership can be defined as a process that involves influence, occurs†¦show more content†¦As with anything in life, one person’s view of something isn’t a very good judge. It takes many views and research to back it up. Leadership theories are a variety of explanations with scientific data to back up those explanations. Theories are used in many different aspects of the world because they are reliable. The difference between maxims and theories is the proof that backs up the explanations. When reviewing leadership it will be most effective to use theories so as to have supporting scientific documentation. There seems to be little usefulness with maxims, particularly when evaluating leadership. When evaluating leadership, theory will be the most important method of analysis. Forming a theory on leadership is providing explanations as well as scientific data to back it up. On example of a leadership theory will be trait theories. â€Å"Trait theories often identify particular personality or behavioral characteristics shared by leaders.† (Cherry, 2014) Trait Theories are theories that have been researched and there is scientific data to support trait theories. â€Å"Throughout the years, researchers have identified a multitude of traits that are associated with leadership.† (Northouse, 2015) When reviewing leadership, there are four main components and they include: being a process, involving influence, occurring in a group, and involving goal attainment. (Introduction to Leadership,

The Start of the Contamination in Man’s Environment Free Essays

In the late 1960s to 1970s, Americans realized that industry was doing serious damage to air, water, and the earth itself, the most essential natural resources. The whole awareness of the damage being done to the environment stemmed out from the energy crisis of the 1970s. The energy crisis was a ‘slap-in-the-face’ for America. We will write a custom essay sample on The Start of the Contamination in Man’s Environment or any similar topic only for you Order Now They needed to realize the harm that was being done to the natural resources and their decreasing availability as a result. With the decreasing availability and increasing prices of oil, new energy sources had to be discovered. Although scientists found nuclear power to be a clean, cheap, and unlimited source of power at first, the environmentalists fought to minimize its usage for fear of nuclear meltdowns, which could spread nuclear waste. Alternative energy sources were possible, and what appeared to be the most effective were tidal energy and solar energy. These environmentally safe methods of harnessing energy were just what the environmentalists had aimed for, and a new movement had been started – environmentalism. If you read this circle it. The environmentalists also tried to advocate the conservation of energy, so that the cleaner but less effective ways could be manipulated to produce more energy. Despite many efforts to keep the environment clean, some 200 million tons of pollutants were filling the air each year, and clean air in many cities had been replaced by smog. The earth, air, and water were deteriorating as construction of highways, malls, and housing developments caused the destruction of fertile, irreplaceable farmland. Disposal of wastes was another dilemma to be dealt with. Burning could release poisonous gases into the air, and burial could cause harmful decay. By the mid-1960s, people began to really realize the need to conserve the nation’s resources. Much credit for arousing public concern belonged to Rachel Carson for her book Silent Spring. This book warned of the central problem of our age being the contamination of man’s environment. During the next few years, growing numbers of ecologists, biologists, and other scientists showed their concern about the reckless abuse of the environment. In 1970, Congress created the Environmental Protection Agency (EPA), which helped set laws regulating use of pesticides, insecticides, and other potentially dangerous sprays. They protected endangered wildlife, and ordered that car manufacturers had to provide pollution control devices on exhausts of their vehicles. New waste disposal and sewage treatment plants were being built to prevent further pollution of the land and water and to clean up the rivers and lakes. Government also regulated unsightly junkyards and dumps to restore the natural beauty of the countryside. Federal government set aside more areas as national parks, not to be tampered with, and considerable progress had been made in the management and conservation of America’s forests, soil, and water. However, many people felt that it was not necessary for the government to take all this action. President Reagan gave in and allowed the search for minerals on federal lands and oil exploration off the coast of California, which some felt was very risky, because of the chance of an oil spill, which would devastate all ocean life in the area. Environmental decisions were important in the sixties era, as many other nations followed them with concern. With the world’s population increasing so rapidly, the earth’s natural resources will be heavily taxed, and many people, the environmentalists, believed that resource conservation was extremely important in maintaining the living conditions of the world population. How to cite The Start of the Contamination in Man’s Environment, Essay examples